True hydration without electrolytes is like trying to win an argument with a toddler.
It's impossible.
We're made up of over 67% water, a hydrated body provides many health benefits far beyond anything else.
Electrolytes finally made fun.
PERFECTLY PORTIONED
Our ingredient ratios are designed to ensure the most optimal hydration.
AFFORDABLE
We believe hydration should be for everyone. You can get hydrated from as little as €0.83 per serving.
ZERO SUGAR
Sugar is the enemy of modern society. We strongly believe in a sugar-free future.
HIGHEST
QUALITY
Our formula undergoes constant improvements to provide you with only the best.
ZERO CAFFEINE
No more drinking 11 coffees a day. Simply being well-hydrated is what can give the most energy.
NO DODGY INGREDIENTS
Our ingredients are 100% pure and we don't use any weird hidden additives or oils.
Key Benefits
Simply having a hydrated body is the number one thing you can do to live a long and healthy life. What are you waiting for?
Energy & Focus Boost
Staying hydrated boosts energy by improving oxygen and nutrient delivery to your cells, keeping you alert and energized. Additionally, it helps maintain mental clarity, supporting better concentration throughout the day.
Better Performance
The body performs at its best when hydrated, as water supports muscle function, improves endurance and prevents fatigue and cramps during sports.
Eases Headaches
The brain benefits from hydration, as it eases headaches by improving blood flow and countering dehydration, a common cause.
Brain Fog Prevention
Proper hydration helps maintain mental sharpness and clarity, minimizing feelings of sluggishness and confusion often associated with brain fog.
Hangover Relief
Staying hydrated replenishes lost fluids, reduces headaches, restores electrolyte balance, and supports liver detoxification, easing hangover symptoms.
Reduced Stress
Maintaining proper fluid levels can support a balanced mood and help regulate cortisol levels, potentially reducing feelings of tension and stress.
Muscle Support
Maintaining optimal fluid levels helps reduce fatigue, supports faster recovery, improves strength and flexibility, and minimizes cramps and stiffness.
Healthier Skin
Hydration improves skin elasticity, reduces dryness, and minimizes wrinkles. It helps in keeping the skin moisturised and smooth.
Cell Protection
Optimal water levels are crucial for enzymatic activities that protect and sustain cells.
Supports Longevity
Dehydration has been linked to chronic diseases and shortened lifespan. Staying hydrated may delay aging-related deterioration.
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OUR FORMULA
Designed to keep you going
Our electrolyte mix is carefully designed to hydrate your body in the most optimal way. Nutritional values below are per serving.
Sodium is an essential mineral that supports hydration, especially for those who lose significant amounts through sweat or follow low-carb, ketogenic, or whole foods diets. Sodium helps maintain fluid balance, supports nerve and muscle function, and is crucial for overall performance and well-being.
Potassium supports fluid balance, aids muscle function, and helps with nerve signaling. It contributes to maintaining steady energy levels during physical activity and can assist in reducing muscle fatigue and cramping. By replenishing potassium lost through sweat, it promotes overall hydration and supports faster recovery after exercise.
Magnesium is important for energy production, muscle synthesis, DNA repair, and supporting restful sleep. It also plays a role in mood regulation, potentially influencing factors like anxiety and stress. Additionally, magnesium helps maintain bone health, supports nerve function, and contributes to cardiovascular health.
Read all about the science
Everyone deserves hydration
Premium hydration shouldn’t break the bank.
That’s why we chose to perfect our own production in Europe instead of chasing sky-high margins.
LMNT
Liquid IV
Nuun
DripDrop
Price*
€49,95
€140
€106
€129
€70
Electrolytes**
1747
1260
932
1350
620
Sugar
0g
0g
0g
0g
7g
Worldwide available
* This price reflects how much it would cost you to hydrate daily for two months.
** This refers to the number of electrolytes per daily serving.
HOW TO USE
You can't screw this up
STEP 1
Mix one scoop of Not Just Salt with 500ml of cold water
STEP 2
Mix well
STEP 3
Enjoy the taste of ultimate hydration
We've got the answers.
While it's common to worry about consuming too much salt, the real issue lies elsewhere: ultra-processed diets. Modern packaged foods—not sodium itself—are the primary drivers of metabolic problems like insulin resistance and obesity. The focus should be on prioritizing whole, nutrient-dense foods and ensuring adequate sodium intake rather than reducing salt indiscriminately.
Recent evidence suggests that most people thrive on 4–6 grams of sodium daily, with even higher needs for active individuals or those following specific diets. In fact, proper sodium levels support better hydration, overall health, and optimal performance. Instead of cutting back on salt, it’s time to reconsider its role in our diets and focus on its benefits when consumed appropriately.
We don’t need less salt—we need more salt!
Electrolytes are crucial for everyone. From athletes who need to maintain performance and recover after intense physical activity to those recovering from a night out who need to combat dehydration and restore energy levels. However, their importance is often overlooked for regular, health-conscious individuals.
While some may meet their electrolyte needs through diet, modern trends like eating healthy, fasting, skipping breakfast, plant-based or vegetarian diets, and higher caffeine consumption are making it harder to maintain proper electrolyte levels. Many people also don't drink enough water throughout the day, which compounds the issue.
In today's society, rising stress levels further strain energy reserves and cognitive function, making proper hydration even more vital. With the changes in lifestyle and eating habits, health-conscious individuals are more prone to dehydration and electrolyte imbalances than they may realize. This can affect their overall energy, focus, and well-being, which is why electrolytes are essential for supporting their active, balanced lifestyles.
Simply put, yes.
Without sufficient electrolytes, the human body is simply unable to absorb water in an optimal way. Even if you drink 5 liters of water, your body just won't absorb it properly. Since everyone constantly loses electrolytes through a variety of activities such as sweating, sleeping, breathing, exercising, etc., it is important to replenish them properly.
Your kidneys are very good at filtering excess electrolytes, so you should not immediately panic if you have taken one scoop too many. We recommend not eating the entire bag at once but just sticking to one scoop a day. For people who have been exercising intensely or spending a night out, it certainly won't hurt to take a second scoop.
All this in combination with and in addition to a healthy and balanced diet. If your diet is already very high in sodium - especially fast food and ultra processed foods - consult a doctor before you begin incorporating additional electrolytes. If you use medication or have a medical condition, consult a doctor.
Yes, our Bits are safe for sensitive teeth. We use Nano-hydroxyapatite in our Fluoride-Free formula, a mineral that's been proven to strengthen and remineralize enamel and help fight sensitivity.
Read the nHAP Study here and read more information about it here.
We also recommend talking to your dentist about Nano-hydroxyapatite or when making any changes to your oral care routine.
It doesn't really matter that much. We recommend taking them in the morning so you can start your day fresh, energized and focused!
If you're planning to be active, you can also consume electrolytes beforehand or during exercise because it helps maintain fluid balance, muscle function, and energy levels, especially during intense or prolonged activities.
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We try to process and send your order the same day. From then on, the duration depends on your location and the deadlines mentioned in our shipping policy apply.
With our constantly improving formula, we offer a product that meets everyone's requirements. Hence, we (currently) offer only one product variant.
In contrast, we are constantly looking at offering our product in other types of packaging (sachets, cans, etc.). The current choice on the pouch is a strategic decision that allows hydration to be available and affordable to all. As our brand grows, we are working to provide you with additional options as soon as possible.